Rebalancing Healthcare: Addressing Physician Work-Life Integration and Well-being

Imagine a healthcare system where 6 out of every 10 physicians are experiencing symptoms of burnout. Where practice owners are working far more hours than they ever anticipated, with administrative tasks consuming a third (or more) of their time. Where the very strengths that make doctors exceptional at their jobs drive, problem-solving, perfectionism – are silently eroding their personal lives and well-being.

This isn't a hypothetical scenario. It's the reality facing our healthcare system today.

The State of Physician Stress and Burnout

A 2022 study published in Mayo Clinic Proceedings (1) found that 63% of physicians reported at least one symptom of burnout. This silent epidemic hits healthcare practice owners particularly hard, as they face the additional burden of business stress that directly impacts their bottom line and team stability.

Furthermore, a survey of practice owners (2) revealed that nearly 80% work more hours per week than they initially planned when opening their practice. Almost 75% reported that administrative tasks have grown to consume over one-third of their work hours. Many acknowledged they would recognize burnout in a colleague or patient long before identifying it in themselves.

The physical and emotional toll of this chronic stress is substantial. A 2021 systematic review in JAMA Internal Medicine (3) found that physicians with burnout were more likely to report depression, anxiety, sleep disturbances, and alcohol misuse. They also had a doubled risk of suicidal ideation compared to the general population. (4)

Understanding the Professional Strengths That Create Personal Challenges

Several professional strengths that are valuable in medical practice can create unintended consequences in physicians' personal lives:

  1. Service Orientation and Drive

    • Strength: Constant drive to serve and accomplish more

    • Challenge: Work engagement overtakes personal life

    • Impact: Difficulty protecting time for personal relationships

    • Growth Opportunity: Intentionally scheduling time for personal relationships and meaningful activities outside of work

  2. Problem-Solving Abilities

    • Strength: Superior ability to find and solve problems

    • Challenge: Missing positive moments with loved ones

    • Impact: Loss of joy in everyday interactions

    • Growth Opportunity: Applying positive psychology to personal relationships, such as practicing gratitude regularly

  3. Perfectionism

    • Strength: Exacting standards and striving for perfection

    • Challenge: Contingent self-worth

    • Impact: Difficulty accepting feedback, increased emotional intensity, heightened interpersonal reactivity

    • Growth Opportunity: Learning to balance perfectionism with grounded self-worth through therapy, coaching, or contemplative practices

The Imposter Phenomenon

The imposter phenomenon is a significant associated challenge for physicians. This psychological pattern causes competent individuals to doubt their abilities and feel like frauds despite evidence of their success. A 2020 study in JAMA Network Open (5) found that nearly 10% of US physicians had frequent feelings of imposterism, which correlated with higher levels of burnout and lower self-reported wellness scores.

Operational Interventions to Improve Work-Life Integration

Specific operational interventions can help address IWPR (Impact of Work on Personal Relationships) in healthcare practices:

  1. Improved Coverage Systems: Ensuring EHR inbox and clinical care coverage during physician vacations

  2. Optimized Scheduling: Allowing physicians to leave work at reasonable times with predictable schedules

  3. Team-Based Care Models: Optimizing task distribution to improve efficiency and shorten workdays

  4. Strategic Meeting Planning: Evaluating and optimizing meeting timing to minimize encroachment on personal time

Cultural and Normative Interventions

Beyond operational changes, cultural shifts are also needed:

  1. Leadership Education: Training leaders, clinical and practice managers on the importance of clinicians' personal relationships for sustainable effectiveness and retention

  2. New Professional Norms: Implementing policies and communication campaigns establishing norms that prioritize healthy personal relationships and affirm the importance of life beyond medicine

  3. Physician-Spouse Retreats: Weekend programs to increase awareness of practice demands and norms contributing to negative IWPR, while providing space for recommitment to appropriate prioritization of personal relationships

The RENEW Prescription

The RENEW Prescription framework, presented at the SMLMA Healthcare Conference and Expo, offers a valuable cyclical approach to physician wellness through four essential steps:

  1. Awareness → 2. Reflection → 3. Conversation → 4. Plan and Act

This model recognizes wellness as an ongoing practice rather than a quick solution. While RENEW provides an excellent foundation, independent practices face unique challenges compared to large institutions like hospitals and university health systems.

Independent practitioners operate in a distinctive environment where they deliver exceptional patient care while managing all business aspects of their practice. Without support systems and resources available to larger organizations, practice owners must find tailored solutions that address their specific needs.

Financial Investment in Physician Well-being

Healthcare systems are beginning to allocate substantial resources to address systemic issues affecting physician well-being and healthcare workforce sustainability. Recent funding propositions highlight significant financial resources dedicated to primary care, specialty care, workforce development, and behavioral health throughput.

Moving Forward

Healthcare organizations now recognize provider wellness as a systemic issue requiring structural solutions and investment, not just individual effort.

Our approach bridges the gap between a desire for change and limited resources by providing customized support for independent practices. We focus on creating solutions that align with practitioner-owners' priorities—helping them balance clinical excellence with effective business leadership.

We develop strategies that address the distinct challenges of being both a healthcare provider and a CEO. Our goal is to support professionals in building sustainable practices where they can thrive.

We improve scheduling and workflow while reshaping professional expectations so providers succeed without personal sacrifice.

Independent practice owners: seeking support isn't weakness—it's leadership.

We create lasting wellness systems through:

  • Practice management that reduces administrative burden

  • Leadership development centered on team wellbeing

  • Peer communities for sharing effective strategies

We understand your unique challenges as independent practices. Our work implements changes that benefit providers and patients while maintaining financial health. Through collaborations with associations, we amplify the collective voice of private practices.

Provider wellbeing determines the future of our healthcare system.

Ready to improve work-life integration for yourself and your team? 

Schedule a consultation with us to learn more about implementing practical work-life balance strategies that benefit both you and your employees. Our specialized approach helps medical practices develop customized wellness plans that address your specific operational challenges while shifting organizational culture.

At Tracy Cherpeski International and Thriving Practice Community, we're committed to supporting independent healthcare practice owners in achieving extraordinary success without sacrificing well-being. Whether through educational resources like this blog, community support, or personalized guidance, we're here to help you on your journey to a more balanced, fulfilling career in healthcare practice ownership. Let’s talk! Click here to schedule your complimentary practice assessment strategy session.

About the Author

Residing in the City of Oaks, Miranda Dorta is a creative storyteller and operations guru. Miranda graduated from Savannah College of Art and Design (SCAD) in 2020 with a B.F.A in Writing and concentrations in Creative Writing and Fashion Journalism. Miranda has a skilled history working in public relations, publishing, retail management, operations, and social strategy.

At Tracy Cherpeski International, Miranda joined the company as an Administrative Assistant in 2021 and now is currently serving as the Manager of Operations and PR as of November of 2022. Miranda has developed a strong expertise in managing the operational aspects while effectively handling public relations and communication strategies.

Sources:

  1. https://www.mayoclinicproceedings.org/article/S0025-6196(22)00515-8/fulltext 

  2. https://www.ama-assn.org/system/files/2022-prp-practice-arrangement.pdf 

  3. https://jamanetwork.com/journals/jama/fullarticle/2702871 

  4. https://pmc.ncbi.nlm.nih.gov/articles/PMC10098100/ 

  5. https://www.mayoclinicproceedings.org/article/S0025-6196(22)00378-0/fulltext